Dundee Stroke Exercise Club
Dundee Stroke Exercise Club
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-14869,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1200,qode-child-theme-ver-1.0.0,qode-theme-ver-13.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.2,vc_responsive,pootle-page-customizer-active

About us

Dundee Stroke Exercise Club collaborates with Leisure & Culture Dundee delivering life-changing classes across the city.

Strokes can have a major impact on peoples lives in a number of ways. They can cause weakness in one side of the body, poor balance and inadequate co-ordination. Memory and communication problems are often a frustrating side effect too that can leave the sufferer feeling isolated and low.


At Dundee Stroke Exercise Club all our classes are carried out with trained staff and an excellent group of volunteers (who are all stroke survivors) who help each individual realise that they are not alone.


We offer rehabilitation classes for all ages & abilities helping everyone regain their confidence and fitness to help them on the road to recovery.

The requested album cannot be loaded at this time. Error: OAuthException Code: 10, (#10) This endpoint requires the 'manage_pages' permission or the 'Page Public Content Access' feature. Refer to https://developers.facebook.com/docs/apps/review/login-permissions#manage-pages and https://developers.facebook.com/docs/apps/review/feature#reference-PAGES_ACCESS for details.

Latest News/Updates

Unable to display Facebook posts.
Show error

Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.
Type: OAuthException
Code: 190
Subcode: 460
Please refer to our Error Message Reference.

Join Us

We run classes four times a week, Mondays, Wednesdays & Thursdays at the Douglas Sports Centre & Saturdays at Olympia


All classes are run by Active For Life Instructors who have specialist training


Come along to a class that suits you to find out more

Douglas Sports Centre
Baldovie Terrace
Dundee DD4 8TG


Mondays: 11:00 – 12:00

Mondays: 12:00 – 13:00

Wednesdays: 10:30 – 11:15

Thursdays: 15:30 – 16:30


Phone: 01382 436911


By Bus: Local Bus service National Express Dundee No 28 and No 29 are nearby


By Car: Extensive free Car Park outside the Sports Centre

East Whale Lane
Dundee DD1 3JU


Saturdays: 12:45 – 13:45


Phone: 01382 432300


By Bus: Nearest bus stop is Blackscroft near Foundry Lane & serviced by National Express No 5 & No 74


By Car: Car Park next to Olympia – Parking charges apply (except for disabled badge holders)


Contact Us

For further information please phone Margaret Mitchell MBE (DSEC Chairperson) on 01307 462614


Alternatively, you can email info@dsec.org.uk or complete the contact form below