Dundee Stroke Exercise Club
Dundee Stroke Exercise Club
14869
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About us

Dundee Stroke Exercise Club collaborates with Leisure & Culture Dundee delivering life-changing classes across the city.

Strokes can have a major impact on peoples lives in a number of ways. They can cause weakness in one side of the body, poor balance and inadequate co-ordination. Memory and communication problems are often a frustrating side effect too that can leave the sufferer feeling isolated and low.

 

At Dundee Stroke Exercise Club all our classes are carried out with trained staff and an excellent group of volunteers (who are all stroke survivors) who help each individual realise that they are not alone.

 

We offer rehabilitation classes for all ages & abilities helping everyone regain their confidence and fitness to help them on the road to recovery.

Latest News/Updates

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Join Us

We run classes four times a week, Mondays, Wednesdays & Thursdays at the Douglas Sports Centre & Saturdays at Olympia

 

All classes are run by Active For Life Instructors who have specialist training

 

Come along to a class that suits you to find out more

Douglas Sports Centre
Baldovie Terrace
Dundee DD4 8TG

 

Mondays: 11:00 – 12:00

Mondays: 12:00 – 13:00

Wednesdays: 10:30 – 11:15

Thursdays: 15:30 – 16:30

 

Phone: 01382 436911

 

By Bus: Local Bus service National Express Dundee No 28 and No 29 are nearby

 

By Car: Extensive free Car Park outside the Sports Centre

Olympia
East Whale Lane
Dundee DD1 3JU

 

Saturdays: 12:45 – 13:45

 

Phone: 01382 432300

 

By Bus: Nearest bus stop is Blackscroft near Foundry Lane & serviced by National Express No 5 & No 74

 

By Car: Car Park next to Olympia – Parking charges apply (except for disabled badge holders)

Testimonials

Contact Us

For further information please phone Margaret Mitchell MBE (DSEC Chairperson) on 01307 462614

 

Alternatively, you can email info@dsec.org.uk or complete the contact form below